Programmes
—Jim Rohn
Career Planning Programme
The Career Planning Programme will invite you to:
- Discover yourself: gain a better understanding of your skills, interests, values, abilities and personality through discussion, self-assessment exercises, psychometric tests and questionnaires
- Explore your dreams: Ask the important questions: ‘Who am I?’ ‘Where am I now?’ ‘What do I want?’ ‘Where do I want to be?’ – this can be very different from when you first embarked on your career.
- Prepare your path: Learn to set goals, define an action plan, focus on time management and planning
- Make it happen: preparation of curriculum vitae, articulation of strengths, coaching and rehearsal in interview technique
Happiness Revisited
Happiness isn’t just about being happy. There are many more reasons for caring about our state of mind which impact not only our own wellbeing but offer benefits that are more far-reaching than ourselves.
Research into the science of happiness now shows us that feeling good helps us perform better at work. It boosts our physical health, combats the effects of stress in the brain and body, strengthens our relationships and inspires us to be creative. Moreover, being happy makes us more caring, more generous, and, even, a better citizen.
And the key to happiness is not always focusing on the end goal, but enjoying the journey with all its ups and downs, instead.
Our six-part course guides you through what happiness means to you, providing practical exercises and tools to help you. You will come away with a road map for a life of meaning and fulfilment.